Strengthen your pelvic floor muscles with the help of Kegel balls. These toys are also known as Ben-Wa-balls or weight balls. In order to use these balls, first make sure you have washed your hands. Also make sure to wash the balls thoroughly with antibacterial liquid soap. Insert the first ball with the help of some water-based lubricant. Then try inserting the second ball (which is usually connected to the first one by a medical grade string). Feel free to do all your daily activities while having them inside you. Ben-Wa-balls will help you with a better orgasm and a great sexual experience. They will also help you with increasing your erotic control. As far as safety concerns, these balls are 100% safe, waterproof and submersible.